In person, online, or flexible therapy. The choice is yours.
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We offer a broad range of therapies. We can customize therapy to suit your specific needs and what works for you.
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Health coaching and wellbeing therapy.
Gain the knowledge, skills, tools, and confidence to improve your health and wellbeing and reach your lifestyle goals.
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Share Change Thrive

We are here to help you whether you are feeling helpless, lost or would like to promote change and growth in your personal life.

We provide safe and confidential psychotherapy and counselling services.

Our team of psychotherapists, counsellors and Health and Wellbeing coaches, are enthusiastic and passionate about what they do. They would love to work with you.

Online therapy anywhere

Comfort, accessibility, and convenience are just a few reasons you may benefit from or prefer online therapy.

You can participate from anywhere in the world!

Are you seeking professional support to navigate life’s challenges and cultivate personal growth? Look no further. At Novaselves Psychotherapy and Counselling, we offer compassionate and effective private therapy services to individuals in Norwich and throughout Norfolk. Whether you prefer face-to-face sessions or the convenience of online therapy, our dedicated team is here to support you on your journey towards healing and self-discovery.

 

Our Approach:

Tailored Therapy: We understand that everyone is unique, which is why we tailor our therapy approach to suit your specific needs and goals.

Evidence-Based Techniques: Drawing from a variety of therapeutic modalities, including cognitive-behavioural therapy (CBT), mindfulness-based approaches, and psychodynamic therapy, we provide evidence-based techniques to help you achieve lasting change.

Holistic Perspective: We believe in addressing mental, emotional, and relational well-being from a holistic perspective, considering all aspects of your life to promote overall wellness.

 

Why Choose Novaselves:

Experienced Therapists: Our team consists of licensed and experienced therapists who provide high-quality care.

Confidentiality: Your privacy is our priority. Rest assured that all sessions are conducted with the utmost confidentiality and respect.

Compassionate Support: We offer a warm and non-judgmental environment where you can explore your thoughts and feelings freely.

Flexible Scheduling: We understand that life can be busy, which is why we offer flexible scheduling options to accommodate your needs.

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Submit a form

Fill out one of our forms to either contact us or request an appointment.

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We'll contact you

We will call you to discuss your issues and what you are looking for.

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Book your session

Together, we will find an appropriate time to begin your first session.