Integrative Psychotherapy
According to integrative psychotherapy, each individual is unique in their own way and has their own personality traits which require a different set of principles to work for them. A therapist will make a program of different combinations which works for that particular individual and might not work for others.
What issues is integrative therapy recommended for?
Behavioural Issues
Health-Related Issues
Addictions
Life Events
Emotional Issues
Psychological disorders of all sorts are treated by therapists by matching the evidence-based treatments to each individual and his disorder.
What is integrative therapy?
Integrative psychotherapy is the form of therapy that integrates different types of psychotherapy. Therapies included are psychoanalytical, humanist, and cognitive behavioural therapies, as well as the increasingly popular technique of mindfulness. Each of the qualities they have to offer are combined in a way that works differently for each individual.
The objective of integrative psychotherapy is to help explore the problem which is creating issues in life and create a bespoke program to adapt better and cope with the problems in a more productive and open manner. It also helps you function better in all aspects of life, be it physical, mental or emotional.
What are the benefits of integrative psychotherapy?
Through integrative psychotherapy, therapists help the patients develop a healthy alliance between both mind and body. It helps empower them to start setting new goals and behaviours in their lives to work beyond their limitations and achieve harmony and greater life satisfaction. Integrative psychotherapy is beneficial as it combines various therapies to make them customized for each individual separately, because if something works for one person it doesn’t mean it will work for everyone. This is what integrative psychotherapy focuses on. It provides the best of both worlds by providing the solution to each unique individual for all problems in every context possible.